STOP Cutting Calories

Want to lose a pound of fat? Just cut your calories by 3500, right?

How about 10 pounds, that’s 35,000 calories you’ll have to cut this month…

It must be the EASIEST fat loss math in the world, BUT…

Unfortunately, these drastic cuts in calories force your body to fight back against your dieting efforts, making your metabolism shut down and go into starvation mode.

Then your body starts to actually hold on to stubborn fat - NOT good.

Here’s the MAJOR problems with simply cutting calories:

• Muscle Wasting
  Less muscle = decreased calorie burning. Need I say more?
• Water Loss Weight
  Makes you feel crappy and dehydrates your muscles so they can’t function 100%
• Damages Metabolism
  Your body goes into starvation mode like we talked about.
• Causes Rebound Effect
  As soon as you eat normal again, your body says, “Hey, she’s not eating that much lately - Store this as FAT”
• Creates a "skinny fat" body 🙁 
  Less muscle, no energy, hormones depleted… Talk about a cascade of issues here, no wonder your body starts to look weak, tired and and underfed.

THE SOLUTION:

When you combine metabolism boosting tricks like I’m going to share with you today, you’ll find your body actually NEEDS MORE CALORIES so that you can have your perfect body and that wonderful state of feeling slim, strong, sexy, active and full of energy.

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