Avoid High-Protein Diets

Listen: I was so convinced with all the hype back in the late 90’s that high protein diets were “the” way to go if you wanted to have a lean body. And maybe you’ve been brainwashed into some of these ridiculous myths too.

Do you recognize any of these?

• You must have a protein shake at “just the right time” after you workout
• You must wake up and eat protein right away to “jumpstart your metabolism”
• And don’t forget about the phony formula that says, you need to have “magic number” of 2.2 grams of protein per pound of bodyweight.

These are just a few of the flat out lies that circulate the fitness and health industry, but the reality is that they’re DEAD WRONG.

THE SOLUTION:

You can simply avoid these high-protein, low-carb diets by taking in the 9-second “cinnamon cider” drink so that you can still enjoy your favorite foods while helping you:

• Reduce stomach inflammation so you no longer have an acid filled stomach from eating loads of protein.
• Absorb more protein even while eating less because your gut health is improved and the enzymes in your body work better.
• Having better insulin sensitivity so that you store carbs in your muscle, not your fat cells.
• Enjoy increased energy because the food you eat - gets used properly.

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